Fatigue is a feeling of constant overwhelming tiredness or weakness and can be physical, mental or a combination of both. It can affect anyone, and most adults will experience fatigue at some point in their life.
Do you feel like this?
chronic tiredness or sleepiness
sore or aching muscles
slowed reflexes and responses
impaired decision-making and judgement
moodiness, such as irritability
impaired hand-to-eye coordination
reduced immune system function
short-term memory problems
reduced ability to pay attention to the situation at hand
Then you are most probably experiencing fatigue.
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