The Vitamin and Mineral Series:
The Truth Behind Vitamins and Minerals
We are often misinformed when taking Vitamins and Minerals. We are brainwashed into to taking daily multi-Vitamins because we are told that they supposedly keep you healthy and promote longevity… in actual fact - that is not the case…
Have you ever asked yourself the following questions:
o Do you know the role each vitamin in the multi vitamin supplement you take?
o When to take it and when not to take it?
o The signs of taking too much?
o The signs you are taking too little?
o Whether you have a deficiency in those vitamins?
o Are they actually being absorbed in your body?
If you answered NO to any of these questions, then these next few blogs are a MUST READ for you.
During the next few weeks, we will be posting blogs about each and every vitamin known to mankind. These blogs will be filled with the need to know information about these vitamins to assist you in making the right decision when purchasing your supplements.
So subscribe to receive notifications on when a NEW blog has been posted about the down low on Vitamins and Minerals you take daily.
Happy Reading
Always remember we are available to answer any questions you may have. Email us on bookingsatessentialhealth@gmail.com or call or whatsapp on 083 654 9943. Our practitioners are ready to help you
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