STRUGGLING TO KEEP YOUR DIET RIGHT BECAUSE YOU ARE CRAVING ALL THE THINGS YOU SHOULDN'T EAT??? DO YOU FEEL LIKE YOU NEED TO USE A CONE AROUND YOUR NECK TO STOP EATING?
Well did you know that your cravings could mean that something is missing in your body? Let's take a look at what these could be and what you can eat in place of these to curb the cravings....
If you have horrible intense cravings for chocolates you may be having a MAGNESIUM deficiency. So to take these cravings away you may need to take a magnesium supplement OR you can eat the following things:
Raw nuts and Seeds (not Peanuts and Cashews - but Pecan and Macadamia are excellent).
If you are craving Sweets you may be craving for the following things in your diet:
But don't worry what your body is really craving for is: good fats. So things like Chicken, fish, liver, poultry, fish, eggs, dairy, nuts, cheese and spinach, broccoli, kale and cruciferous vegetables.
BREAD AND TOAST
If you are craving Bread and Toast your body could be needing NITROGEN.
So the best foods for this would be high protein foods such as meat, fish, nuts.
OILY SNACKS FATTY FOODS
If you are craving for oily, fatty foods and snacks you are probably craving CALCIUM.
So instead of these you can look for:
COFFEE AND TEA
Are you craving Coffee and Tea? Can't go 1 day without it? Get headaches if you stop? Become a dragon and wanna kill everyone? This may mean that you are lacking PHOSPOROUS, SULFUR, SALT AND IRON.
So what can you have instead? well here is the list....
Chicken, beef, liver, poultry, fish, eggs, dairy, nuts, legumes, garlic, onion, cruciferous vegetables, Sea salt. Your body is craving very important minerals to help with inflammation, muscle regeneration and electrolyte balance.
CHEWING ICE OR CRAVING ICE DRINKS
If you are craving ice it can be a condition known as PICA
Pica is an eating disorder in which a person eats things not usually considered food. Young kids often put non-food items (like grass or toys) in their mouths because they're curious about the world around them. But kids with pica (PIE-kuh) go beyond that. Sometimes they eat things that can lead to health problems.
So what can you do to stop this craving? YOU NEED IRON or ZINC!
And worst of all. WHAT IF YOU ARE CRAVING TOBACCO?
Well then it means that you are craving Silicon and Tyrosine. The foods rich in these are:
Nuts and Seeds
Avoid Refined Carbs and Starches
So can you see that cravings can be your body telling you that it is needing something. So maybe take a good hard look at what it could be.
Our Quantum Resonance Machines can scan you and tell you exactly what is missing, so contact us on 083 654 9943 to make an appointment for a Quantum Scan at only R250 with a FREE DETOX