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It's in your blood!
WHY IT IS IMPORTANT TO EAT ACCORDING TO YOUR BLOOD TYPE It is said that eating according to your blood type can help you get slim and...
Lee Marais
Nov 2, 2021


EAR PROBLEMS?
Pain? Ringing? Dizziness? Blocked? Selective hearing? Etc.? So many people young and small complain about their ears in many different...
Lee Marais
Nov 1, 2021


Do we need to supplement?
Our food has become horrendous 😫 and our bodies are suffering. We are struggling to detox, digest and produce energy. We have become...
Lee Marais
Oct 29, 2021


smelly farts?
Whether you try to hide it or not, you fart. Everybody does. But even though it's such a routine activity — the average person farts...
Lee Marais
Oct 28, 2021


LOW IRON? YOU COULD BE CAUSING IT YOURSELF
Coffee and tea, both of which are widely consumed around meals, have a high content of polyphenols. Research shows polyphenols can help...
Lee Marais
Oct 27, 2021


GETTING BLADDER INFECTIONS OVER AND OVER?
Let's look at what causes bladder infections. Generally it's a bacteria. The most common bacteria found to cause UTIs is Escherichia coli...
Lee Marais
Oct 26, 2021


why make an appointment
🌿 Why Choose Essential Health Wellness Centre Pty Ltd? 🌿Because your health deserves more than a one-size-fits-all approach. At...


pre? pro? butyric? that is the question
We are inundated with natural health products!! The shops are brimming with gut medications!! You have tried some, possibly many, but...


do your genes determine or affect your thyroid?
Great question — this dives deeper into the “why” behind thyroid dysfunction , especially in cases that seem stubborn or autoimmune in...
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