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has your get up and go got up and gone?
Fatigue is a feeling of constant overwhelming tiredness or weakness and can be physical, mental or a combination of both. It can affect...
Lee Marais
Oct 15, 2021


continuous headaches?
We can help you!!! magnesium and migraines Significant research has shown that people with migraines often have lower levels of magnesium...
Lee Marais
Oct 12, 2021


CAN YOUR LEG CRAMPS BE HORMONAL?
DO YOU WAKE AT NIGHT WITH THOSE PESKY LEG CRAMPS? So the muscles that cause horrible cramping in the middle of the night are called...
Lee Marais
Oct 3, 2021


Stress Ease Spray for your adrenals
What is ADRENAL FATIGUE? To make it more understandable lets ask a few questions: Are you tired all the time even after a good night...
Lee Marais
Jul 15, 2020


SICK AND TIRED OF FEELING SICK AND TIRED?
It could be more than what you think? Ever heard the phrase "Oh its because you are stressed that you are feeling this way"? Well that's...
Lee Marais
Jun 16, 2020


why make an appointment
🌿 Why Choose Essential Health Wellness Centre Pty Ltd? 🌿Because your health deserves more than a one-size-fits-all approach. At...


pre? pro? butyric? that is the question
We are inundated with natural health products!! The shops are brimming with gut medications!! You have tried some, possibly many, but...


do your genes determine or affect your thyroid?
Great question — this dives deeper into the “why” behind thyroid dysfunction , especially in cases that seem stubborn or autoimmune in...
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