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Namo Five Health Spice

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Directions for use: 1 flat teaspoon (usually in the morning but can be lunch or dinner, taken with or separate from meals) in a liquid of choice (juice, water, milk or yogurt).

The 5 Health Spice is best known to help for:

  • Circulation
  • Bladder
  • Cholesterol
  • Immune System
  • Heart
  • Blood Sugar
  • Arthritis Pain

The individual spices are beneficial for:

Cayenne Pepper

  • Anti-oxidant
  • Weight loss
  • Reducing acidity
  • Helps for cramps and diarrhea
  • Improves circulation
  • Osteo & Rheumatoid arthritis
  • Shingles
  • Detoxing
  • Joint Pain
  • Headaches & Migraines


  • Stabilizing blood sugar levels
  • Arthritis
  • Bladder control & Infection
  • Candida Yeast Infections
  • Depression/Reduced irritability/Mood Enhancer
  • Cholesterol
  • Immune System
  • Colds
  • Longevity
  • Weight loss


  • Relieving upper respiratory infections
  • Reducing inflammation
  • Improving digestion
  • Fighting fungal and microbial infections


  • Preventing and treating Motion Sickness, Nausea & Morning Sickness
  • Reducing Muscle Pain & Soreness
  • Reducing Blood Sugar Levels
  • Reducing menstrual pains
  • Lowering bad cholesterol levels
  • Improving brain function
  • Fighting infections
  • Indigestion
  • Improving Heart Disease Risk Factors
  • Relieving abdominal discomfort & Pain


  • Healing peptic Ulcers
  • Helping to prevent and treat indigestion, liver problems & hardening of the arteries
  • Anti-inflammatory
  • Anti-oxidant
  • Cancer fighting properties
  • Preventing and treating Alzheimer’s disease
  • Fighting depression
  • Delaying Aging and Fight Age-Related Chronic Diseases
  • Reducing bad cholesterol


Please note that colour and taste may vary due to the natural origin of the spices.

Spices are non-irradiated.

Recommendations: Take spices in the morning as it can give you energy which can keep you awake if taken at night. Drink lots of water once you start taking these spices as they may have a detoxifying effect on your body and water will help flush out toxins to avoid getting headaches etc.

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