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Essential Health Dim

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So what is DIM?

What is DIM? DIM is an indole phytonutrient (plant nutrient) found only in cruciferous vegetables. When broccoli or any other cruciferous vegetables are chewed, plant enzymes are released. Once these enzymes are exposed to stomach acid, a compound called indole-3 carbinol (I3C) is formed which, in turn, yields DIM

Why do we need DIM?

Uses and potential benefits of DIM supplements. DIM supplements are being studied for their protective effects against certain cancers. They're also used to help prevent prostate enlargement, treat acne, aid weight loss, and reduce premenstrual syndrome (PMS) and menopause symptoms.

75% of women are dealing with estrogen dominance and often don’t know it. Some of the common symptoms:

  1. Irregular menstrual cycle and heavy bleeding in women
  2. Weight gain in hips and thighs
  3. Low libido
  4. Endometriosis
  5. Fatigue
  6. Insomnia
  7. Depression/anxiety
  8. Irritability/mood swings
  9. PCOS
  10. Breast tenderness

Men also do deal with Estrogen Dominance. Men with too much estrogen may develop gynecomastia, a condition which leads to larger breasts. Erectile dysfunction (ED). Men with high levels of estrogen may have difficulty getting or maintaining an erection

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