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"Understanding Blood Pressure: How It Impacts Your Health and Vitality"
Blood pressure is the pressure of blood on the walls of your arteries as your heart pumps blood around your body. Blood pressure does not...
Lee Marais
May 22, 2024
The Impact of Chronic Medications on Methylation
How do your chronic meds affect your health
Cait Calder
May 20, 2024
do you have a leak?
Let's hear from Cait to see if you do and what to do about it..... Take it away Cait........ So does that resonate with you? Well we can...
Cait Calder
May 18, 2024
EGG MUFFINS
Soft & Tasty easy to prepare Gluten Free Muffins with a twist This tried and tested recipe is incredible for brekkies, for lunch boxes...
Lee Marais
May 17, 2024
Genes, cancer and methylation
Could cancer be in your genes? If you read my previous blog about methylation, you would see how important proper methylation is for the...
Cait Calder
May 17, 2024
recent infection statistics
As per information supplied by PathCare April 2024 So how can we help you to keep you and your family's immune systems strong? We have a...
Lee Marais
May 15, 2024
why make an appointment
🌿 Why Choose Essential Health Wellness Centre Pty Ltd? 🌿Because your health deserves more than a one-size-fits-all approach. At...
pre? pro? butyric? that is the question
We are inundated with natural health products!! The shops are brimming with gut medications!! You have tried some, possibly many, but...
do your genes determine or affect your thyroid?
Great question — this dives deeper into the “why” behind thyroid dysfunction , especially in cases that seem stubborn or autoimmune in...
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